apple cinnamon oatbran muffins

so i haven’t had a lot of time to blog in the last three weeks or so.  but during that time i found a recipe from for oatbran muffins that i tweaked.

apple cinnamon oatbran muffins

apple cinnamon oatbran muffins

  • 2 c. oat bran cereal (i used Bob’s Red Mill Oat bran)
  • 1/2 c. rolled oats (i used Bob’s Red Mill Extra Thick Rolled Oats)
  • 1/2 c. brown sugar, firmly packed
  • 2 tsp. baking powder
  • 1 c. skim milk
  • 2 egg whites, slightly beaten
  • 1/4 c. honey
  • 2 tbsp. vegetable oil
  • 2 tbsp ground cinnamon
  • 1 small apple (i used Fuji)

preheat your oven to 400 degrees and spray your muffin tin with a light coating of Pam.  combine all the dry ingredients.  mix egg whites, milk, oil, and honey and pour into the dry ingredients; mix well.  peel and core apple. cut your apple into small chunks and add to the batter.  use a spoon to fill the muffin tins as equal as possible.  thennn, bake for 20-25 minutes.  viola!

these muffins are amazing!  they are only 3 weight watchers points per muffin and are very filling because of the oat bran and rolled oats!  they are a great snack!

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